DISTANCE TRAINING
Anna Marta is an experienced fitness and personal trainer with over 20 years of experience in the industry. She offers a unique remote training program designed to help individuals achieve a healthy balance of exercise and nutrition that leads to better mental health. In this program, Anna Marta offers live classes in a private area on Facebook, making it easy for you to maintain a routine, show up for class, and customize your training to suit your needs. Anna Marta is inspiring and positive, and emphasizes that everyone can find a workout that suits them. Online training is accessible to everyone and is especially suitable for those who want to save time, need to travel and don't want to lose their routine, or live in a place where they don't have access to a gym.
Distance learning with Anna Marta
- Varied classes: strength, flexibility and endurance
- Access to live streaming classes
- Access to older exercises
- Exercises that suit you
- Exercises when it suits you
Anna Marta combines strength, power and flexibility training in her classes to create balance and help you achieve the best results. The classes are varied and refreshing. Anna Marta makes sure to keep you balanced and guides you with good and quality exercises that you do at home so it doesn't matter where you live, or what kind of workout clothes you have.
"It took a while to squeeze the shampoo bottle after training with Anna Märta Ásgeirsdóttir this morning. In times like these, you think 'wow, I'd be missing out on so much if I weren't here, I'm just making a profit'."- Participant
"Wellness is about more than just a healthy diet and good physical health - it's also about cultivating a positive and balanced mindset and not giving up. Everyone can do something, and we start where you are and work our way up."– Anna Martha
"Loved this workout! Workouts I've never done before. Absolutely great workout and no better start to this wonderful Saturday, thank you.– Participant
"Thanks for a great time this morning, you're a real lifesaver."– Participant
"You are so incredibly cool and inspiring, dear Anna Marta. Your energy is so contagious and it's a joy to watch you."– Author's name
